Yoga is back to the studio
as well as counselling 0415756596
Yoga, Reflexology and Massage are all natural, safe and very effective modalities for reducing anxiety, stress and improving body and brain function. I am passionate about what I do and I am a fully qualified professional with many years of experience.
Certified Iyengar Yoga Teacher.
Working in the rag trade and for many years freelancing in the commercial world of film, music clips and television as a Stylist (props and wardrobe) I found out what deadlines and stress can do to you. I was in Sydney and travelling, working for amazing Photographers, Art Directors and Directors. Burn out was around the corner, so I started Iyengar yoga to balance that stress. I tried different yogas but kept coming back to Iyengar. I loved the science and integrity behind it and the precise nature of the asanas. I had no intention to teach, but somewhere in all of that I did the training and as a senior teacher, I now have my studio at Coolum Beach.
I was lucky enough to have had training directly from BKS Iyengar himself when he taught Australian groups independently in Pune, India in the early 80's. I traveled overseas regularly to India, and then to the UK and USA to learn more.
I bring a uniquely exacting, yet supportive, personal approach to my teaching, both in the classroom as well as in private practice as I am a dedicated yoga practitioner.
I have been practising remedial and relaxation massage since the 90's and I am registered with The Australian Traditional Medicine Society. Training was done at The Australian College of Natural Medicine.
Massage, workshops & yoga were taught by me for many years at the 5 stars Hyatt Regency Coolum Sun Spa.
I have certificates in Massage, Nutrition, Cert.IV in Training & Assessment, EMI and Diplomas in Natural Health, Reflexology and Advanced Diploma of Holistic Counselling.
I continue to learn.
My treatments are professional, educated and beneficial.
I offer a reliable massage service 7 days a week.
Private health rebates are available as well as mobile to your home.
Stretch out and strengthen your whole body working within your own limits in a class at Coolum Yoga Studio. Yoga can connect and teach you to listen to your body.
Aromatherapy Massage uses essential oils to affect a person's mood, promoting emotional and physical wellbeing and has a positive effect on the olfactory, part of the brain connected to smell. Rebates available.
Reflexology is based on the theory that certain areas of the body correspond to specific organs, glands and body parts and can have therapeutic effects in other parts of the body. Various methodologies are used to strengthen and balance the energy flow in the body.
I provide a safe & strictly confidential sanctuary using a Psychophonetic and Psychotherapy approach.
Psychophonetics combines body awareness, movement and visualization with gestures and
(non-verbal) sounds. Medibank Private rebates available.
MY AIR BNB
My home looks over the sea at Coolum on the beautiful Sunshine Coast of Australia. There is a room rental (with private bathroom) that is available for getaways. This can give quiet time, away from work, children, partners and routine so you can spend time with a body-mind connection. Pamper yourself with treatments or take long lazy walks on the beach and breath in that fresh clean air.
It’s a light filled eco-friendly house and up high with a spectacular view of the sea. It is surrounded by bush and birds and makes you feel as if you are in the country.
Fall asleep to the soothing sound of the ocean and wake to native birds and all that beautiful Coolum has to offer. Enjoy a few minutes drive to the beach, choosing little bays or open surf beaches. Shops, cafes, restaurants and boutiques are all situated across from the beach.
The house is surrounded by trees giving the privacy most of us crave.