© 2018 COOLUMYOGASTUDIO

Yoga, Reflexology and Massage are all natural, safe and very effective modalities for reducing stress and improving body and brain function. I am passionate about what I do and I am a fully qualified professional with many years of experience. 
Wendy Sugars,
Certified Iyengar Yoga Teacher.

ABOUT WENDY

Hi I'm Wendy,

 

I worked for many years (mostly in Sydney, overseas then in Brisbane) freelancing in the commercial world of film, film clips and television as a Stylist (props and wardrobe) working for Photographers, Art Directors and Directors. I know what stress is all about and that's why I started Iyengar yoga to balance that stress. I had no intention to teach, but somewhere in all of that I did the training and as a senior teacher, I now have my studio at Coolum Beach.

 

Yoga

I was lucky enough to have had training directly from BKS Iyengar himself when he taught Australian groups independently in Pune for many years. I still travel overseas regularly to Pune in India, UK and USA and always look for yoga wherever I am. 

I bring a uniquely exacting, yet supportive, personal approach to my teaching, both in the classroom as well as in private practice as I am a dedicated yoga practitioner.

 

Remedial Therapies

I have been practising remedial and relaxation massage since the 90's and I am registered with The Australian Traditional Medicine Society. Training was done at The Australian College of Natural Medicine.

Massage, workshops & yoga were taught by me for 10 years at the 5 stars Hyatt Regency Coolum Sun Spa.

I have certificates in Massage, Nutrition, Cert.IV in Training & Assessment, EMI and Diplomas in Natural Health, Reflexology and Advanced Diploma of Holistic Counselling.


My treatments are professional, educated and beneficial.
I offer a  reliable massage service 7 days a week.
Private health rebates are available as well as mobile to your home.

 

TREATMENTS

01 YOGA
 
If you want to be pain-free and age gracefully? Then stretch out and strengthen your whole body working within your own limits in a class at Coolum Yoga Studio. Yoga can connect and teach you to listen to your body.
02 MASSAGE

 

Aromatherapy Massage uses essential oils to affect a person's mood, promoting emotional and physical wellbeing and has a positive effect on the olfactory, part of the brain connected to smell.

03 REFLEXOLOGY

Reflexology is based on the theory that certain areas of the body correspond to specific organs, glands and body parts and can have therapeutic effects in other parts of the body. Various methodologies are used to strengthen and balance the energy flow in the body.

04 COUNSELLING
As a certified Holistic Counselor & EMI Facilitator,

I provide a safe & strictly confidential sanctuary using a Psychophonetic and Psychotherapy approach.

Psychophonetics combines body awareness, movement and visualization with gestures and
(non-verbal) sounds.

 

MY AIR BNB

My home looks over the sea at Coolum on the beautiful Sunshine Coast of Australia. There is a room rental (with private bathroom) that is available for getaways. This can give quiet time, away from work, children, partners and routine so you can spend time with a body-mind connection. Pamper yourself with treatments or take long lazy walks on the beach and breath in that fresh clean air.

 

 It’s a light filled eco-friendly house and up high with a spectacular view of the sea. It is surrounded by bush and birds and makes you feel as if you are in the country. 


Fall asleep to the soothing sound of the ocean and wake to native birds and all that beautiful Coolum has to offer. Enjoy a few minutes drive to the beach, choosing little bays or open surf beaches. Shops, cafes, restaurants and boutiques are all situated across from the beach.


The house is surrounded by trees giving the privacy most of us crave.

 
 

CONTACT WENDY

MOB: 0415 756 596

ADD: 153 Grandview Drive, Coolum, Qld 4573

EMAIL: wsugars@gmail.com